“Helping women find a healthier, happier gut”

Elaine McGowan

Clinical Dietitian

Professor Barbara Ryan

Consultant Gastroenterologist

Elaine McGowan

Clinical Dietitian

Professor Barbara Ryan

Consultant Gastroenterologist

Our Mission

We’re digesting the science so that women can get all they need to know for a healthier, happier gut. We want to cut through the noise, share expert science-based information, and reduce the stigma that surrounds so many gut problems.

What Every Woman Needs to Know About Her Gut

The go-to-guide for women living with bloating, IBS and other digestive problems who want step-by-step medical, dietary and lifestyle solutions.

Meet The Gut Experts

FLAT Gut Diet

The Gutsy Guide

Common Digestive Conditions

Understanding the Gut

Self Care

Abdomino-phrenic Dyssynergia

Studies have seen that 90% of

19.09.2023

The Beauty of Yoga

The beauty of yoga is that

17.08.2023

Behavioural therapies for IBS

The Gut-Brain Axis The gut and

Featured Recipes

Dinner

Spaghetti Bolognese

Light Dinner

Chicken & Pumpkin Tagine with Tricolour Quinoa

Desserts

“Helping women find a healthier, happier gut”

Elaine McGowan

Professor Barbara Ryan

Elaine McGowan

Professor Barbara Ryan

Our Mission

What Every Woman Needs to Know About Her Gut

Meet The Gut Experts

FLAT Gut Diet

The Gutsy Guide

Common Digestive Conditions

Understanding the Gut

Self Care

Featured Articles

Abdomino-phrenic Dyssynergia

The Beauty of Yoga

Behavioural therapies for IBS

Featured Recipes

Spaghetti Bolognese

Chicken & Pumpkin Tagine with Tricolour Quinoa

Berry crumble recipe

What people are saying about The Gut Experts

“I have more control over my condition, I’m in a far better place.”

Mia, Belfast

“They always listened to me and you know when you have been listened to.”

Jane, Dublin

“They know. They’ve seen it all before.”

Naomi, London

“You never feel disheartened – if one thing doesn’t work there’s an alternative. You know they will always seek a solution."

Vicky, Manchester

“They seem to know absolutely everything about what they do.”

Suzanne, Cork

Get the latest news from

The content on this website is not intended to be a substitute for professional medical or dietary advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Copyright © 2025 The Gut Experts. All rights reserved.

Design by Idea.ie

Sign up for our newsletter

“Helping women find a healthier, happier gut”

Elaine McGowan

Professor Barbara Ryan

Elaine McGowan​

Professor Barbara Ryan

Our Mission

What Every Woman Needs to Know About Her Gut

Featured Articles

Featured Recipes

What people are saying about The Gut Experts

“I have more control over my condition, I’m in a far better place.”

Mia, Belfast

“They always listened to me and you know when you have been listened to.”

Jane, Dublin

“They know. They’ve seen it all before.”

Naomi, London

“You never feel disheartened – if one thing doesn’t work there’s an alternative. You know they will always seek a solution."

Vicky, Manchester

“They seem to know absolutely everything about what they do.”

Suzanne, Cork

Get the latest news from

The content on this website is not intended to be a substitute for professional medical or dietary advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Copyright © 2025 The Gut Experts. All rights reserved.

Design by Idea.ie

Sign up for our newsletter

Elaine McGowan